Homemade Elixir for Maintaining Alkaline Balance in the Body and Improving Digestion
It is no secret to anyone that apple cider vinegar has extremely beneficial properties for the health of the human body. This natural product can be used both for toning the skin and for whitening the teeth. Apple cider vinegar is especially suitable for cases in which we need to improve our health, which of course can be achieved by maintaining a good alkaline balance in the body. Here is how to make a powerful elixir for boosting the body's defenses and improving digestion.
Ingredients
| 2 tbsp | 30 ml | natural apple cider vinegar |
| pinch | cinnamon | |
| pinch | ground nutmeg | |
| 1/2 tsp | 2.5 ml | organic maple syrup (optional) |
| 1 cup | 240 ml | purified water |
Instructions
- Pour all the products into a glass of water and stir well with a spoon until they are completely dissolved.
- Consume in small sips throughout the day.