Apples with Cinnamon for Burning Fat
A simple apple-and-cinnamon infused water traditionally drunk to help burn fat and boost metabolism.
Ingredients
| 1 | apple |
| 1-2 | cinnamon sticks |
| 1 l | cold water |
Instructions
(Reconstructed — classic proportions) 1. Wash and thinly slice 1 apple (unpeeled). 2. Place the apple slices and 1-2 cinnamon sticks in a jug. 3. Pour over 1 litre of cold water. 4. Refrigerate for at least 1 hour (ideally overnight) so the flavours infuse. 5. Drink throughout the day; you can top up the water once or twice before discarding the fruit.