Avocado and Fruit Smoothie
Nutrition
110
Calories
4g
Protein
17g
Carbs
3g
Fat
Ingredients
| 240 ml | soy milk | |
| 80 ml | pineapple juice | |
| 225 g | green grapes | |
| 1/4 tsp | 1.3 ml | matcha green tea powder |
| 40 g | kale | |
| 60 g | spinach | |
| 160 g | red apple, seeded and quartered | |
| 1/4 | avocado, peeled and pitted | |
| 190 g | ice cubes |
Instructions
Serves: 2
- First, add all ingredients to the Vitamix container in the order listed and secure the lid.
- Does your machine have programs? Choose the Smoothie program, start the machine, and let the program complete.
- Using manual controls? Select Variable 1, start the machine, and quickly increase to its highest speed for 40 to 50 seconds, until smooth.
Amount Per Serving: Calories 110, Total Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 60mg, Total Carbohydrate 17g, Dietary Fiber 2g, Sugars 11g, Protein 4g.