Bell Pepper Green Smoothie
A Vitamin C-packed lunchtime green smoothie flavored with red and green bell peppers.
Nutrition
208
Calories
—
Protein
—
Carbs
—
Fat
Ingredients
| 1 | red bell pepper, seeded | |
| 1/2 | green bell pepper, seeded | |
| 1 cup | 240 ml | spinach |
| 1/2 cup | 120 ml | avocado slices |
| 1 | tomato | |
| 1 clove | garlic | |
| — | purified water | |
| 5-6 | ice cubes |
Instructions
Adding bell peppers to your green smoothies is a great way to add flavor. Red, green and orange bell peppers are good weight loss aids on top of being very nutritious.
A medium-sized red bell pepper provides you with nearly twice the RDA for Vitamin C. These flavorful fruits are also rich in B vitamins, niacin, thiamine, riboflavin, manganese, protein, fiber and antioxidants.
I usually drink this delicious green smoothie during lunch. The Vitamin C from the bell peppers gives me energy for the rest of the day!
Total Calories: 207.5
- Add all ingredients to the Vitamix, pouring in purified water to reach your desired consistency, and blend on high until smooth.