Bok Choy Green Smoothie
An exotic post-workout green smoothie built around mild, nutrient-rich bok choy.
Ingredients
| 1 cup | 240 ml | baby bok choy, shredded |
| 2 cups | 480 ml | honeydew cubes, frozen |
| 1 tbsp | 15 ml | hemp protein powder |
| 4 | mint leaves | |
| — | purified water |
Instructions
If you want an exotic addition to your green smoothie, bok choy is definitely a must-try. Bok choy, also referred to as Chinese white cabbage, provides a delicious, mild flavor to any dish.
Bok choy is low in calories and carbohydrates but high in essential nutrients. This leafy green is rich in Vitamin C, folic acid, potassium and antioxidants.
So after a moderate workout session, replenish your body with this refreshing green smoothie and you'll finally get to experience bok choy joy!
- Add all ingredients to the Vitamix, pouring in purified water to reach your desired consistency, and blend on high until smooth.