Citrus and Carrot Smoothie
Nutrition
45
Calories
1g
Protein
11g
Carbs
0g
Fat
Ingredients
| 1 1/2 cups | 360 ml | water |
| 2 | oranges, peeled, halved | |
| 1 1/2 cups | 360 ml | carrots, cut |
| 10 g | lemon slice (1/4") | |
| 1 cup | 240 ml | ice cubes |
Instructions
- First, add all ingredients to the Vitamix container in the order listed and secure the lid.
- Does your machine have programs? Choose the Smoothie program, start the machine, and let the program complete.
- Using manual controls? Select Variable 1, start the machine, and quickly increase to its highest speed for 40 to 50 seconds, until smooth.
Serves: 2
Tip: Spice up this smoothie by adding a small piece of ginger to your blend.