
Coconut Mushroom
Contributor: Natasha Corrett. Preparation: 15 minutes. Processing: Hot Soup Program or 6-7 minutes. Yield: 2 servings. Topped with a homemade Seed Garnish.
⏱️ Prep: 15 min🍳 Cook: 7 min
Ingredients
| 420 ml | coconut milk, about 1 can, shaken | |
| 200 g | mushrooms, cleaned | |
| 1 | vegetable bouillon cube | |
| 2 | black garlic cloves | |
| 130 g | butter beans, rinsed, drained | |
| 1/4 teaspoon | 1.3 ml | tamari |
| 1 teaspoon | 5 ml | tahini, or sesame seeds |
| 2 Tablespoons | 30 ml | white sesame seeds (seed garnish) |
| 2 Tablespoons | 30 ml | black sesame seeds (seed garnish) |
| 1 Tablespoon | 15 ml | flax seeds (seed garnish) |
| 1 Tablespoon | 15 ml | hemp seeds (seed garnish) |
| 1 Tablespoon | 15 ml | sea salt flakes (seed garnish) |
| 1 Tablespoon | 15 ml | chia seeds (seed garnish) |
Instructions
- Place all of the ingredients into the Vitamix container in the order listed and secure lid.
- Program: Select Hot Soup program. Switch machine to Start and allow machine to complete programmed cycle.
- Manual: Select Variable 1. Switch machine to Start and quickly increase to its highest speed. Run for 5 minutes 45 seconds or until steam escapes from the lid.
- Top with Seed Garnish.
Seed Garnish (Preparation: 5 minutes / Yield: 8 servings): Combine all seed-garnish ingredients in a bowl and mix with a spoon. Top the soup with the Seed Garnish.