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Codfish and Tomato Casserole

Recipe 619. Ready in about 10 minutes | Servings 4. Per serving: 246 Calories; 9.9g Fat; 7.1g Carbs; 31.6g Protein; 2.5g Sugars.

🍳 Cook: 10 min

Nutrition

246
Calories
31.6g
Protein
7.1g
Carbs
9.9g
Fat

Ingredients

1 1/2 pounds680 gcod fillets
1/2 cup120 mlGreek olives, pitted and sliced
sea salt and ground black pepper, to taste
2 sprigsrosemary, chopped
1bay leaf
2 clovesgarlic, smashed
1 pound455 gtomatoes, chopped
2 tablespoons30 mlolive oil
2 sprigsthyme, chopped

Instructions

  1. Place 1 cup of water and a metal trivet in the bottom of the inner pot. Brush the sides and bottom of a casserole dish with olive oil.
  2. Place the cod fillets in the greased casserole dish. Add the tomatoes, salt, pepper, rosemary, thyme, bay leaf, and garlic.
  3. Lower the dish onto the trivet.
  4. Secure the lid. Choose the “Steam” mode and cook for 3 minutes at Low pressure. Once cooking is complete, use a quick pressure release; carefully remove the lid.
  5. Serve garnished with Greek olives and enjoy!

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