Colon Cleansing Smoothie (husk)
Ingredients
| 1 | green apple | |
| 237 ml | water (purified) | |
| 237 ml | lite coconut milk | |
| 1 tsp | 5 ml | ground flax |
| 1 tsp | 5 ml | psyllium husk |
| 2 tsp | 10 ml | chia seeds |
| 1 | lime (juice only) |
Instructions
Serves 2.
No method provided in source. (Combine all ingredients in the Vitamix and blend until smooth — reconstructed classic method for a smoothie.)