Crustless Ham and Cheese Quiche (Keto)
A crustless keto quiche with ham, zucchini and cheddar cheese.
Ingredients
| 1 cup | 240 ml | Cooked ham, diced |
| 1 cup | 240 ml | Zucchini, shredded |
| 1 cup | 240 ml | Cheddar cheese, shredded |
| 8 | Large eggs | |
| 1/2 cup | 120 ml | Heavy cream |
| 1/2 teaspoon | 2.5 ml | Dry mustard |
| to taste | Salt & pepper |
Instructions
- Preheat oven to 375°F. Grease a 9" pie plate.
- Place zucchini on a paper towel and squeeze to remove moisture. Combine ham, zucchini and cheddar cheese in a pie plate.
- Whisk eggs, cream and seasonings. Pour over ham mixture.
- Bake uncovered 40 minutes or until a knife inserted in the center comes out clean.