Cucumber and Basil Lemonade
Cucumber helps hydrate the body while also promoting natural alkalizing of the body. Lemons, in turn, contain a large amount of vitamin C, which helps strengthen the body's defenses and protect against various diseases. Here is how to make homemade cucumber and basil lemonade to boost immunity.
Ingredients
| 3 tea cups | mineral water | |
| 3 | lemons | |
| 1 tea cup | sparkling water | |
| 1 | cucumber | |
| 1 tbsp | 15 ml | honey |
| 1 handful | basil |
Instructions
- Thoroughly wash the cucumber and cut it into two halves. Slice the first half into fine rounds, and peel the second and extract its juice using a juicer.
- Wash the lemons thoroughly. Slice one of them into fine rounds and extract the juice from the rest using a citrus press.
- Pour the water into a glass jug. Add the remaining ingredients and stir well until the honey is fully dissolved. Consume the drink well chilled.