Dr. Chutkan's Magic Smoothie
Ingredients
| 1 | ripe banana (sliced) | |
| 2 cups | 480 ml | mixed berries |
| 1 cup | 240 ml | spinach (kale, collards, or chard) |
| 1 tablespoon | 15 ml | psyllium husk (ground) |
| 1 tablespoon | 15 ml | ground flax seed |
| 1 cup | 240 ml | crushed ice |
| 1 cup | 240 ml | almond milk (coconut milk, or coconut water) |
Instructions
Serves 2.
No detailed method provided in source.
- Add all ingredients to the blender and blend until smooth.