El Zuchinni
A refreshing, low-calorie zucchini smoothie with spinach, mango, soy milk and pistachios.
Ingredients
| 1/2 | medium zucchini, grated | |
| 2 cups | 480 ml | spinach |
| 1/2 cup | 120 ml | mango slices |
| 1 cup | 240 ml | unsweetened soy milk |
| 1 tsp | 5 ml | agave nectar |
| 5 | raw pistachio kernels | |
| 5-6 | ice cubes |
Instructions
Zucchini is one of the most refreshing vegetables. That's why it's popular during the summer even though it's available for most of the year.
One thing I like about this veggie is how easily you can prepare it. Plus, it's a great diet food! It's very low in calories, so even if you consume a sizeable portion, you don't take in too many calories.
Enjoy this mouth-watering veggie smoothie!
- Add the grated zucchini, spinach, mango slices, soy milk, agave nectar, pistachio kernels and ice cubes to the Vitamix container.
- Blend until smooth and serve.