← BackEspresso Smoothie
Ingredients
| 480 ml | | fat free milk |
| 60 ml | | vanilla syrup |
| 225 g | | bananas, peeled |
| 1 Tablespoon | 15 ml | flaxseed |
| 1 Tablespoon | 15 ml | espresso powder |
| 1 Tablespoon | 15 ml | cocoa powder |
| 390 g | | ice cubes |
Instructions
- Add all ingredients to the Vitamix container in the order listed and secure the lid.
- Does your machine have programs? Choose the Smoothie program, start the machine, and let the program complete.
- Using manual controls? Select Variable 1, start the machine, and quickly increase to its highest speed for 40 to 50 seconds, until smooth.
