Cookateria QAffee
BackEverything Smoothie

Everything Smoothie

Ingredients

120 mlsoya milk
85 gred grapes
140 gorange, peeled, halved
115 gpeach, halved, pitted
85 gpineapple, peeled, halved
75 gcarrot
45 gbroccoli florets
15 gfresh spinach
150 gfrozen strawberries
60 gfrozen banana
130 gice cubes

Instructions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed and quickly increase to its highest speed. Blend for 50 seconds using the tamper to press the ingredients toward the blades.

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