Fat Burning Oatmeal Smoothie
Ingredients
| 40 g | oat flakes |
| 10 g | flax seeds |
| — | sweetener or honey (to taste) |
| 1/2 | peeled papaya |
Instructions
- First, blend all the ingredients until you get a smooth mixture.
- Then, add water, little by little, until you get the desired thickness. The sweetener you use should be natural, like honey.
This smoothie is best on an empty stomach.