Honey Mustard Chicken Breasts
Chicken breasts rubbed with a Dijon-honey-rosemary mixture and air-fried until juicy.
⏱️ Prep: 10 min🍳 Cook: 20 min
Ingredients
| 6 tablespoons | 90 ml | Dijon mustard |
| 3 tablespoons | 45 ml | honey |
| 2 tablespoons | 30 ml | minced fresh rosemary |
| 3/4 teaspoon | 3.8 ml | salt |
| 1/4 teaspoon | 1.3 ml | ground black pepper |
| 6 | boneless, skinless chicken breasts (6 ounce each) | |
| — | cooking spray |
Instructions
PREP TIME: 10 min · COOK TIME: 20 min · READY IN: 30 min
Appliances: For best results, use a Mealthy Multipot and Mealthy CrispLid.
- Stir Dijon mustard, honey, rosemary, salt, and black pepper together in a bowl.
- Rub mustard mixture all over chicken breasts.
- Spray CrispLid fryer basket generously with cooking spray. Place coated chicken breasts in one layer in the fryer basket, working in batches if needed.
- Place CrispLid trivet into the inner steel pot of pressure cooker and place basket on trivet.
- Place CrispLid on top of inner steel pot and plug in. Set to 350°F (180°C) and cook chicken until a thermometer inserted near the center reads at least 165°F (75°C), 20 to 24 minutes. Lift the lid using the handle and set it on the silicone trivet.
Mealthy Tip: Try fresh thyme or tarragon in place of the rosemary for a different flavor! Fresh oregano is also a good option.
This recipe fits well into many lifestyles: paleo, gluten-free, omnivorous, and clean eating. A refreshing white wine like Chardonnay or Sauvignon Blanc is a nice accompaniment to this dish.