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Keto Belgian Waffles with Cream Cheese

Low-carb waffles rich in cream cheese and eggs — perfect for a ketogenic lifestyle without sacrificing flavor.

⏱️ Prep: 10 min🍳 Cook: 15 min🍽️ Makes 4

Nutrition

380
Calories
15g
Protein
5g
Carbs
32g
Fat

Ingredients

1 cup240 mlAlmond flour
2 oz57 gCream cheese, softened
3Eggs
1 tbsp15 mlCoconut flour
1 tsp5 mlBaking powder
1 tsp5 mlVanilla extract
pinchSalt

Instructions

Low-carb waffles rich in cream cheese and eggs — perfect for a ketogenic lifestyle without sacrificing flavor.

Total Time: 25 minutes (Prep: 10 min, Cook: 15 min). Yield: 4 waffles. Servings: 4.

Flavor, Texture & Health Benefits: Rich and tender with a slightly tangy flavor, packed with fats and protein to keep you full longer. Per Serving: ~380 cal, 15g protein, 32g fat, 5g net carbs, 2g fiber.

Instructions:

  1. Preheat waffle iron.
  2. Beat cream cheese and eggs until smooth.
  3. Mix almond flour, coconut flour, baking powder, and salt.
  4. Combine dry and wet ingredients thoroughly.
  5. Cook waffles 4–5 minutes until firm and golden.
  6. Serve with sugar-free syrup or berries.

✨ Pro Tips:

  • Use a hand mixer for smooth batter.
  • Store waffles refrigerated for 3 days or freeze.
  • Add cinnamon or vanilla for flavor.

Did You Know? Almond flour and cream cheese keep carb count low, ideal for ketogenic diets promoting fat burning.

From: SMART, LAURA. 50 BELGIAN WAFFLE RECIPES FOR BREAKFAST: Golden, Fluffy, and Irresistible Creations Featuring Sweet & Savory Variations, Classic Brunch Favorites, and ... COLLECTION | COOKBOOK FOR EVERYONE) (p. 55). (Function). Kindle Edition.

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