Chocolate Mousse
Keto chocolate mousse. Per serving: 227 calories, 1.5 net carbs.
Nutrition
227
Calories
—
Protein
1.5g
Carbs
—
Fat
Ingredients
| 2 oz | 57 g | unsalted butter |
| 2 oz | 57 g | cream cheese |
| 3 oz | 85 g | heavy whipping cream, whipped |
| 1 tbsp | 15 ml | cocoa powder |
| — | stevia, to taste |
Instructions
- Soften butter and combine with sweetener, stirring until completely blended.
- Add cream cheese; blend until smooth.
- Add cocoa powder and blend completely.
- Whip heavy cream and gradually add to the mixture. (You may also add 1 tsp of coconut oil or MCT oil.)
- Spoon into small glasses and refrigerate for 30 minutes.
Servings: 4. Per serving: 227 calories, 1.5 net carbs.