Keto Meatloaf – Stuffed w/ Goat Cheese & Spinach
"I win the meatloaf contest. All other meatloafs can take a hike because this one is the best keto meatloaf... scratch that... the BEST MEATLOAF you'll ever eat and you can find it in The Four-Hour Chef by Tim Ferriss (amongst many other delicious, paleo and keto-friendly recipes)." About 6 very filling servings — only 4.2 carbs per serving. It might not look pretty, but this is the most delicious meatloaf on the planet.
🍳 Cook: 60 min
Nutrition
per servings—
Calories
—
Protein
4.2g
Carbs
—
Fat
Ingredients
| 2 lbs | 905 g | fatty ground beef, preferably grass fed |
| 2 | whole eggs | |
| 3 | scallions, chopped | |
| 1 | large yellow onion, chopped | |
| 3 | garlic cloves, minced | |
| 1 handful | raw spinach | |
| 3-4 oz | 85–115 g | chevre goat cheese |
| 2 T | tomato paste | |
| 4 shakes | cayenne pepper | |
| 3-finger pinch | oregano | |
| 2 three-finger pinches | salt | |
| 6 coarse grinds | pepper | |
| 1 sprig | rosemary |
Instructions
- Preheat oven to 425 degrees F.
- Add 2 lbs of meat and 2 eggs into a mixing bowl. Add finely chopped scallions, garlic and onions. Mix it up together.
- Add cayenne, oregano, salt, pepper and mix up again.
- Throw down some plastic wrap on the counter and then roll out your meat on top of it. Try to flatten it out and create a rectangle, then add the spinach and goat cheese to the middle.
- Using one side of the plastic wrap, flap one side into the middle, then do the same to the other, so they create a roll.
- Dress up the top with your tomato paste (or leave it dry to make it more keto friendly), sprinkle some rosemary on top.
- Cook about 50-60 minutes until the middle hits about 150 degrees.
- Cut it in half to make sure everything's cooked, then cut into slices and enjoy!