
Kofta Kabab
Spiced ground beef kababs shaped by hand and air-fried, by Urvashi Pitre.
🍳 Cook: 10 min
Nutrition
279
Calories
—
Protein
—
Carbs
—
Fat
Ingredients
| 1 tablespoon | 15 ml | oil |
| 1 pound (453.59 g) | lean ground beef | |
| 1/4 cup (15 g) | chopped parsley | |
| 1 tablespoon | 15 ml | minced garlic |
| 2 tablespoons | 30 ml | kofta kabab spice mix |
| 1 teaspoon | 5 ml | salt |
Instructions
Servings: 4 | Calories: 279 kcal | Author: Urvashi Pitre
Equipment: Coffee grinder, KitchenAid stand mixer, measuring cups, measuring spoons, Gowise air fryer, cutting board, good set of kitchen knives.
- Using a stand mixer, blend together all ingredients. If you have time, let the mixture sit in the fridge for 30 minutes. You can also mix it up and set aside for a day or two until you're ready to make the kababs.
- Although I tried this with and without skewers, it really makes no difference to the final product. Since it's a lot easier to simply shape the kababs by hand, divide the meat into four and make four long sausage shapes (or Pokémon shape or whatever you want).
- Place the kababs in your air fryer and cook at 370°F for 10 minutes.
- Check with a meat thermometer to ensure that the kababs have an internal temperature of 145°F.
- Sprinkle with additional parsley for garnishing and serve with tzatziki, a cucumber tomato salad, and pita bread.
To make in an oven:
- Preheat the oven to 375°F as you begin preparations.
- Line a small baking pan with foil and then place a rack inside the pan. Your kababs should be placed on the rack so that the fat drips down.
- You may choose to finish them off with a broil.
Notes: I used 85% ground beef but you can use any kind of meat you'd like including ground chicken, ground lamb, or a combination of beef and lamb which would be fabulous. If you use lean ground meat such as venison, or bison, or turkey, you may need to add a little more oil and/or cook until just done and be very careful to not overcook.