Morning Tropical Smoothie
A refreshing green vegetable smoothie with kale, celery and a sweet, tangy pineapple twist.
Nutrition
78
Calories
—
Protein
—
Carbs
—
Fat
Ingredients
| 1/2 cup | 120 ml | kale |
| 1 | celery, medium stalk | |
| 1/2 cup | 120 ml | fresh or frozen pineapple |
| 1/2 tsp | 2.5 ml | bee pollen |
| 1 dash | turmeric | |
| 3 dashes | ginger powder | |
| — | purified water | |
| 5-6 | ice cubes |
Instructions
Like I mentioned above, leafy greens are not only good for your health, but they're good for maintaining a healthy weight as well.
Kale is an excellent source of plant-based calcium while Celery has anti-inflammatory properties and is known to be an effective cholesterol buster. Now, for a sweet and tangy twist, add some pineapple. Pineapples are one of the sweetest fruits out there, but contain many fewer calories than your usual sugary desserts.
Drink this delicious vegetable smoothie on a hot afternoon and you'll certainly feel refreshed.
Total Calories: 78
- Add all ingredients to the Vitamix, pouring in purified water to reach your desired consistency, and blend on high until smooth.