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Moroccan Lamb Stew With Potatoes

Ingredients

1medium brown onion, diced
1 tbsp15 mlolive oil
1 tsp5 mlsalt
3large garlic cloves, diced
800 gdiced stewing lamb
0.5 tsp2.5 mlcinnamon powder
1 tsp5 mldried oregano or dried thyme
0.5 tsp2.5 mlchili flakes
1 tsp5 mlpaprika powder
1 tsp5 mlmild curry powder
0.5 tsp2.5 mlturmeric powder (optional)
1 tsp5 mlcoriander seed powder
2bay leaves (optional)
6dried apricots
200 gtinned tomatoes or cherry tomatoes with juice
1 cup240 mlbeef stock or chicken stock
1celery stick, diced
4medium potatoes, peeled and cubed
3medium carrots, diced into chunks
0.5 cup120 mlfrozen peas
0.5zest of orange

Instructions

  1. Turn on the Instant Pot and press the Sauté function key. Add the onions, olive oil, and salt and cook for 3-4 minutes, stirring a few times, until softened.
  2. Add the rest of the ingredients (except for the vegetables used in the second part of cooking) and stir through well. While it might seem like you need more liquid, remember that the meat will release its own juices in the cooking process.
  3. Place and lock the lid, making sure the steam release handle is pointing to Sealing. Press the Manual function key, making sure it's set to High Pressure, and adjust the timing to 20 minutes. After three beeps the Instant Pot will begin to build up the pressure and start cooking. Once the cooking finishes, release the pressure naturally for 2-3 minutes before using the quick release to let off the rest of the steam. While the lamb is cooking, you can make a quick couscous or rice dish, or prepare some steamed vegetables on the side.
  4. Add the vegetables and orange zest and stir through. Place and lock the lid again, and set to Manual, High Pressure, for 5 minutes. Once the cooking finishes, leave the Instant Pot to release the pressure naturally for 10-12 minutes and then use the quick release method to finish it off.
  5. Serve with a chosen side and fresh cilantro and scallions as a garnish. A little lime juice is also nice on the side.

Source: https://instantpoteats.com/instant-pot-moroccan-lamb-stew-with-potatoes/

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