Moroccan Meatballs with Mint Yogurt
🍳 Cook: 32 min
Nutrition
441
Calories
43.3g
Protein
5.3g
Carbs
27.6g
Fat
Ingredients
| 2 | garlic cloves (minced) | |
| 1 1/2 tablespoons | 23 ml | chopped parsley |
| 1/4 cup | 60 ml | olive oil |
| 1 tablespoon | 15 ml | chopped mint |
| 4 ounces | 115 g | ground turkey |
| 1 pound | 455 g | ground lamb |
| 1 teaspoon | 5 ml | cayenne pepper |
| 1 teaspoon | 5 ml | ground coriander |
| 1 teaspoon | 5 ml | red chili paste |
| 1 teaspoon | 5 ml | salt |
| 1 teaspoon | 5 ml | ground cumin |
| 1 | egg white | |
| 1/2 cup | 120 ml | non-fat Greek yogurt (for the mint yogurt) |
| 1 | garlic clove (minced) (for the mint yogurt) | |
| 2 tablespoons | 30 ml | buttermilk (for the mint yogurt) |
| 1/4 cup | 60 ml | chopped mint (for the mint yogurt) |
| 1/4 cup | 60 ml | sour cream (for the mint yogurt) |
| — | salt to taste (for the mint yogurt) |
Instructions
- Put all the ingredients for the meatballs in a bowl. Mix until combined. Roll and mold them into golf-size round pieces.
- Arrange the meatballs in the cooking basket. Cook for 8 minutes at 390 degrees.
- Prepare the sauce. Put all the ingredients for the mint yogurt in a bowl and mix until combined.
- Serve the meatballs with the mint yogurt and top with olives and fresh mint.