Strawberry Banana Milkshake
A fruity high-protein shake blending strawberries, banana and kefir with whey isolate.
⏱️ Prep: 3 min
Nutrition
195
Calories
21g
Protein
25g
Carbs
2g
Fat
Ingredients
| 140 g | frozen strawberries | |
| 120 g | ripe banana (sliced and frozen) | |
| 210 ml | chilled kefir | |
| 20 g | unflavoured whey protein isolate | |
| 2 tsp | 10 ml | clear honey |
| 1 tbsp | 15 ml | finely chopped toasted oats |
Instructions
- Combine the frozen strawberries, frozen banana slices, kefir, whey protein isolate, honey and chopped toasted oats in an empty tub.
- Assemble and process following the Quick Start Guide.
- Select the MILKSHAKE program.
- If the texture is slightly dense after blending, use RE-SPIN once to smooth it out.
- Pour into a tall glass and garnish with a few fresh strawberry slices and banana rounds.