Orange Trout
Serves 4. Preparation time 10 minutes; cooking time 15 minutes. Possibly one of the tastiest trout recipe out there! You have no idea just how much of an upgrade the orange juice makes here. Per serving: 240 Calories; Total Fat 11g; Saturated Fat 3g; Protein 12g; Carbs 14g; Fiber 3g; Sugar 1g.
⏱️ Prep: 10 min🍳 Cook: 15 min
Nutrition
240
Calories
12g
Protein
14g
Carbs
11g
Fat
Ingredients
| 4 | trout fillets, boneless | |
| 1/2 cup | 120 ml | orange juice |
| 1 tablespoon | 15 ml | olive oil |
| — | pinch of salt and pepper |
Instructions
Mix all the ingredients in your Pot.
Put the pressure lid carefully.
Cook for 15 minutes on high.
Release the pressure naturally for 10 minutes.
Serve and enjoy!