Pineapple and Banana Drink
The pineapple and banana drink helps strengthen the immune system and protects the body from various kinds of diseases. Here is how.
Ingredients
| 1/2 | banana |
| 1/2 tea cup | yogurt |
| 1 tea cup | frozen pineapple chunks |
| 1 tea cup | skimmed milk (or coconut milk) |
Instructions
- Peel the banana and cut it up.
- Put it in a blender and add the pineapple and the milk.
- Blend the ingredients well until you get a smooth consistency.
- Transfer the drink into a suitable container and consume it throughout the day.