Pumpkin Seed Milk
Creamy homemade plant milk made from pumpkin seeds, dates and vanilla in a high-speed blender.
Ingredients
| 1/3 cup | 80 ml | pumpkin seeds |
| 3 cups | 720 ml | filtered water |
| 2 | pitted Medjool dates | |
| 1/4 teaspoon | 1.3 ml | sea salt |
| 1/2 teaspoon | 2.5 ml | vanilla extract |
Instructions
- To make homemade pumpkin seed milk, you just need to combine the pumpkin seeds, water, dates, sea salt, and vanilla extract in the pitcher of a high-speed blender.
- Blend the ingredients until creamy, about 20-30 seconds.
- Transfer the blended pumpkin seed milk to a pitcher. Use immediately or store in the refrigerator.
Notes:
- Store any leftovers in a tightly sealed container in the refrigerator, and use your pumpkin seed milk within 5 days for the best results. Just give the jar a shake before you use it, if you find the milk starts to separate.
- If you are watching your sugar intake, you can feel free to leave out the dates from this recipe.