
Raspberry and Chia Lemonade
If you really love raspberries, don't forget to add them to other healthy products such as chia seeds.
Ingredients
| 4 cups | 960 ml | coconut water |
| 1 | lemon, squeezed | |
| 4 tsp | 20 ml | sugar (coconut sugar if available) |
| 1 1/2 cups | 360 ml | raspberries |
| 6 tsp | 30 ml | chia seeds |
Instructions
- Put one and a half cups of raspberries in the blender and blend.
- Once you have removed the raspberries from the blender, add the squeezed lemon juice.
- Mix with the remaining ingredients (coconut water, sugar and chia seeds) and drink with pleasure. If you have coconut sugar it will be even tastier.