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Roasted Cauliflower Soup

A creamy blended cauliflower and cashew soup made in the Vitamix Hot Soup program, topped with homemade crispy spiced chickpeas.

⏱️ Prep: 15 min🍳 Cook: 45 min

Ingredients

960 mlvegetable stock
15 mlolive oil
1/2 tsp2.5 mlsalt
65 gleeks, white parts only, cleaned and cut
205 graw cashews
455 gcauliflower florets, steamed and cooled
smoked paprika (garnish)
525 gchickpeas, drained
30 mlextra virgin olive oil
2 tsp10 mlfennel seeds
2 tsp10 mldried thyme
1 tsp5 mldried basil
1/2 tsp2.5 mlcelery seed
1 Tbsp15 mldried minced garlic flakes
1 Tbsp15 mlonion powder
1/2 tsp2.5 mlsalt
1/4 tsp1.3 mlground black pepper

Instructions

Preparation: 15 minutes. Processing: Hot Soup Program or 6-7 minutes. Yield: 8 servings.

  1. Place all the soup ingredients into the Vitamix container in the order listed and secure the lid.
  2. Program: Select the Hot Soup program, switch the machine to Start and allow it to complete the programmed cycle. Manual: Select Variable 1, switch the machine to Start and quickly increase to its highest speed; run for 6-7 minutes or until steam escapes from the lid.
  3. Divide the soup into bowls. Top with crispy chickpeas and garnish with smoked paprika.

Crispy Chickpeas — Preparation: 5 minutes. Cook Time: 40-45 minutes. Processing: 15-20 seconds. Yield: 8 servings.

  1. Preheat the oven to 200°C. Toss the chickpeas with the olive oil and set aside.
  2. Place all the spices into the Vitamix container in the order listed and secure the blade base. Select Variable 1, switch the machine to Start and increase to Variable 8; run for 15-20 seconds.
  3. Toss 2 Tablespoons of the spice mix with the chickpeas, spread on a sheet tray and bake for 40-45 minutes.

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