Smoked Mackerel Pâté
⏱️ Prep: 5 min
Nutrition
60
Calories
6g
Protein
0g
Carbs
—
Fat
Ingredients
| 30 ml | crème fraiche |
| 2 (200 g) | smoked mackerel fillets, skinned, halved |
| 1/2 | lemon, peeled, or a squeeze of 1/2 lemon |
| 1 dash | freshly ground black pepper |
Instructions
Preparation: 5 minutes | Processing: 35-40 seconds | Yield: 250 ml
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1. Start the machine and slowly increase speed to Variable 6. Blend for 35 to 40 seconds, using the tamper to press the ingredients into the blades until desired consistency is reached.
Nutritional Information Per 30 ml Serving: Calories: 60, Total Fat: 3.5 g, Saturated Fat: 1.5 g, Protein: 6 g, Dietary Fibre: 0 g, Carbohydrates: 0 g, Sodium: 85 mg, Cholesterol: 20 mg.