Spicy Hot Smoothie
A savory, spicy vegetable smoothie — a break from sweet and fruity blends. Chili's capsaicin is thought to help curb appetite and boost fat burning.
Nutrition
130
Calories
—
Protein
—
Carbs
—
Fat
Ingredients
| 1 | hot chili pepper | |
| 1 | large red tomato | |
| 1 | large carrot | |
| 1 cup | 240 ml | kale |
| 1 | lemon, peeled | |
| — | purified water |
Instructions
I got this recipe from my grandmother. I was hesitant to try it but once I did, I couldn't get enough of its spicy goodness! It's a perfect choice to take a break from sweet and fruity smoothies.
Believe it or not, chili peppers can be a great addition to weight loss smoothies. Studies at Laval University in Canada show capsaicin, the chemical that gives chili its pungency, helps curb appetite and increases the body's ability to burn fat.
Heat up a cold night with this unique vegetable smoothie!
- Add the chili pepper, tomato, carrot, kale and peeled lemon to the Vitamix container.
- Add purified water to reach your desired consistency.
- Blend until smooth and serve.
Total Calories: 130