Wine-Braised Blue Crab
Recipe 573. Ready in about 15 minutes. Frozen blue crab braised in white wine with rosemary, thyme and lemon in the Instant Pot. Per serving: 145 Calories; 4.3g Fat; 2.1g Carbs; 23.7g Protein; 0.9g Sugars.
🍳 Cook: 15 min
Nutrition
145
Calories
23.7g
Protein
2.1g
Carbs
4.3g
Fat
Ingredients
| 1/2 cup | 120 ml | Dry white wine |
| 2 | Rosemary sprigs | |
| 2 | Thyme sprigs | |
| 1 | Lemon, cut into wedges | |
| 1/2 cup | 120 ml | Water |
| — | Sea salt and ground black pepper, to taste | |
| 2 pounds | 905 g | Frozen blue crab |
Instructions
- Add the frozen crab legs, water, wine, salt, black pepper, rosemary, and thyme to the inner pot. 2. Secure the lid. Choose the "Manual" mode and cook for 3 minutes at High pressure. Once cooking is complete, use a quick pressure release; carefully remove the lid. 3. Serve warm, garnished with fresh lemon wedges. Bon appetit!