Yogurt Beef Kebabs
Nutritional Information per Serving: Calories 301, Total Fat 8.9 g, Saturated Fat 4.5 g, Cholesterol 57 mg, Sodium 340 mg, Total Carbs 24.7 g, Fiber 1.2 g, Sugar 1.3 g, Protein 15.3 g.
⏱️ Prep: 10 min🍳 Cook: 25 min
Nutrition
301
Calories
15.3g
Protein
24.7g
Carbs
8.9g
Fat
Ingredients
| 1/2 cup | 120 ml | yogurt |
| 1 1/2 tablespoon | 23 ml | mint |
| 1 teaspoon | 5 ml | ground cumin |
| 1 cup | 240 ml | eggplant, diced |
| 10.5 oz. | 300 g | lean beef, diced |
| 1/2 | small onion, cubed |
Instructions
- Whisk yogurt with mint and cumin in a suitable bowl.
- Toss in beef cubes and mix well to coat. Marinate for 30 minutes.
- Alternatively, thread the beef, onion, and eggplant on the skewers.
- Place these beef skewers in the Air fry basket.
- Press "Power Button" of Air Fry Oven and turn the dial to select the "Air fryer" mode.
- Press the Time button and again turn the dial to set the cooking time to 25 minutes.
- Now push the Temp button and rotate the dial to set the temperature at 370 degrees F.
- Once preheated, place the Air fryer basket in the oven and close its lid.
- Flip the skewers when cooked halfway through then resume cooking.
- Serve warm.