
Atho Plantain Soup - Vazhathandu Soup
Atho Plantain Soup Recipe - Atho Vazhathandu Soup. A South Indian (Tamil) soup made from plantain pith (vazhathandu).
Ingredients
| 2 to 3 tbsp | 30–45 ml | plantain pith (vazhathandu) |
| 1/4 cup | 60 ml | yellow moong dal |
| 1/4 tsp | 1.3 ml | turmeric powder |
| 1/2 tsp | 2.5 ml | red chili powder or black pepper powder |
| 2 to 3 tbsp | 30–45 ml | shallots or sambar onions |
| 2 tbsp | 30 ml | chickpea flour (besan / kadalai maavu) |
| — | coriander leaves, for garnish | |
| — | fried onions, to taste | |
| — | fried garlic, to taste | |
| 1/2 tsp | 2.5 ml | lemon juice (optional) |
| — | salt, to taste |
Instructions
Preparation:
- Chop plantain pith into thin 1/4 inch match sticks. Immerse in water to prevent darkening and set aside.
- Peel shallots and chop very finely.
To make atho plantain soup:
- Take yellow moong dal in a bowl. Rinse well.
- Add 1/2 cup water, turmeric powder, red chili powder or black pepper powder, whichever you are using.
- Add plantain match sticks, shallots and salt.
- Place the bowl in a pressure cooker and cook for 3 to 4 whistles. You can also cook this directly in the pressure cooker.
- Meanwhile, take chickpea flour in a bowl, add 1/3 cup water and mix well with a spoon. There should be no lumps and consistency should be runny and free flowing. Set aside.
- Once the pressure releases, whisk the contents vigorously. The dal and onions will get mashed completely, leaving just a few bits and pieces of plantain here and there.
- Transfer to a saucepan. If the soup seems very thick, add a little water to adjust the consistency, and check and adjust the salt also.
- Bring it to a boil over medium flame.
- Add the chickpea flour solution and mix well.
- Once the soup begins to thicken considerably, add coriander leaves, fried onions and fried garlic to taste.
- Stir well, cook for 2 mins and switch off the stove.
- Add lemon juice if you are using and give it a stir. Atho plantain pith soup is ready.
- Add a few tbsp of soup on top of Atho, give it a mix before eating. Keep repeating for every few mouthfuls.