Ayurvedic Remedy Against High Blood Pressure, Digestive Problems and Low Immunity
We present an ancient Ayurvedic recipe against hypertension and various other ailments. It is best applied before complications from high blood pressure develop, such as strain on the heart and blood vessels. Besides high blood pressure, this easy-to-make remedy can also be used to relieve sore throat, indigestion, respiratory infections and nervous problems. The recipe is especially useful for strengthening the immune system, which prevents illnesses such as cough, cold and flu. This Ayurvedic remedy is effective against cancer and excess weight thanks to its ingredients, which have antioxidant, blood-alkalizing and metabolism-accelerating properties.
Ingredients
| 1 | ginger (about 5 centimeters) | |
| 1 tablespoon | 15 ml | natural honey |
| 1 tablespoon | 15 ml | freshly squeezed lemon juice |
| 250 ml | fresh water |
Instructions
- Peel and finely chop the ginger. Put it in a small pot together with the water.
- Bring to a boil over low heat, then remove from the stove and let it steep for 5-10 minutes.
- Strain the resulting ginger tea and, once it has cooled completely, add the honey and lemon juice to it.
- Stir well and drink the medicinal beverage on an empty stomach every morning, at least 20-30 minutes before breakfast.