Buffalo Chicken Bacon Quesadillas
High-protein meal-prep quesadillas with buffalo chicken, bacon, and mozzarella.
🍽️ Makes 10
Nutrition
per 1 quesadilla400
Calories
60g
Protein
31g
Carbs
9g
Fat
Ingredients
| 40 oz (1135g) | Chicken breast |
| 1 tbsp (15g) | Garlic salt |
| 1 tbsp (7g) | Black pepper |
| 1 tbsp (7g) | Onion powder |
| 2 tbsp (15g) | Ranch seasoning |
| 0.5 cup (120g) | Buffalo sauce |
| 6 cups (670g) | Fat free mozzarella |
| 9 slices (65g) | Center cut bacon (fried) |
| 10 g | Fresh chives |
| 10 | Low calorie tortillas |
| 2 cups (450g) | Cottage cheese (0% fat) |
| 6 oz (170g) | Reduced fat cream cheese |
| 3 tbsp (22g) | Ranch seasoning |
| 0.5 tbsp (3g) | Black pepper |
| 0.5 cup (120g) | Buffalo sauce |
| 0.5 cup (120g) | Fat free milk |
Instructions
Freezing instructions:
- Wrap the quesadillas in aluminum foil or put them in an airtight freezer bag.
- Place them in the freezer and keep frozen for up to 3 months.
Reheating instructions:
- Take out a frozen quesadilla and wrap it in a wet paper towel.
- Microwave it on a plate for 3-4 minutes.
- Toast in a pan or air fry for a few minutes if you like it crispy.