Chia Omelette
This omelette is ideal for breakfast. You can garnish it with toast or healthy crackers.
Ingredients
| 2 | eggs | |
| 1-2 tbsp | 15–30 ml | chia |
| a handful | crumbled white cheese | |
| — | yellow cheese (optional) | |
| 1 | tomato, chopped | |
| — | olive oil | |
| — | salt | |
| — | black pepper | |
| — | red pepper (paprika) |
Instructions
- Beat the eggs and add the chia to them.
- Heat the olive oil in a non-stick pan. Pour in the eggs and wait for them to set slightly.
- Then sprinkle over the omelette the crumbled cheese, the chopped tomato, the yellow cheese and the seasonings. If you wish, you can add tuna or ham.
- Wait until done and enjoy this wonderful breakfast.