Chianti Beef Mélange
Ready in about 55 minutes | Servings 6. Tuscan-style beef roast braised in Chianti wine with carrots and parsnip.
⏱️ Prep: 10 min🍳 Cook: 45 min
Nutrition
per per serving363
Calories
41.6g
Protein
6.1g
Carbs
17.6g
Fat
Ingredients
| 2 pound | 905 g | beef roast |
| 2 | carrots, sliced | |
| 1 | parsnip, sliced | |
| 0.5 cup | 120 ml | Chianti |
| 1 cup | 240 ml | shallots, chopped |
| 2 clove | garlic, pressed | |
| 2 | bay leaves | |
| 2 tablespoon | 30 ml | olive oil |
| — | sea salt | |
| — | ground black pepper | |
| 1 teaspoon | 5 ml | red pepper flakes, crushed |
| 1 cup | 240 ml | vegetable broth |
Instructions
Recipe 396. Chianti Beef Mélange
Ready in about 55 minutes | Servings 6
Per serving: 363 Calories; 17.6g Fat; 6.1g Carbs; 41.6g Protein; 1.8g Sugars
- Add the olive oil, beef, broth, Chianti, salt, black pepper, red pepper, shallots, garlic, and bay leaves to the Instant Pot.
- Secure the lid. Choose the "Meat/Stew" mode and High pressure; cook for 45 minutes. Once cooking is complete, use a quick pressure release; carefully remove the lid.
- Then, add the carrots and parsnip to the Instant Pot.
- Secure the lid. Choose the "Manual" mode and High pressure; cook for 5 minutes. Once cooking is complete, use a quick pressure release; carefully remove the lid.
- You can thicken the cooking liquid on "Sauté" function if desired. Bon appétit!