Creamy Cottage Cheese Banana Pancake Bites
Mini blender pancakes made creamy with cottage cheese and mashed banana.
⏱️ Prep: 5 min🍳 Cook: 10 min🍽️ Makes 12
Nutrition
per 1 bite60
Calories
3g
Protein
7g
Carbs
2g
Fat
Ingredients
| ½ cup | 120 ml | Cottage cheese |
| 1 | Ripe banana, mashed | |
| 1 | Large egg | |
| ½ cup | 120 ml | Oat flour (or blended oats) |
| ½ tsp | 2.5 ml | Baking powder |
| ½ tsp | 2.5 ml | Vanilla extract |
| ¼ tsp | 1.3 ml | Cinnamon |
| 1 tbsp | 15 ml | Honey or maple syrup (optional) |
| — | Pinch of salt | |
| 1 tbsp | 15 ml | Melted butter (for cooking) |
Instructions
- Blend the batter: In a blender, combine cottage cheese, banana, egg, oat flour, baking powder, vanilla, cinnamon, and salt. Blend until smooth.
- Preheat the pan: Heat a non-stick skillet or griddle over medium-low heat and grease with butter.
- Cook the bites: Spoon small amounts of batter onto the pan to form mini pancakes. Cook for about 1–2 minutes per side until golden brown and cooked through.
- Serve & enjoy: Enjoy warm with honey, maple syrup, fresh fruit, or yogurt!