Garlic Steak Bites with Mashed Potatoes
Seared garlic steak bites served with creamy mashed potatoes and a garlicky Alfredo sauce.
Nutrition
per per serving577
Calories
59g
Protein
46g
Carbs
17g
Fat
Ingredients
| 1000 g | topside/top sirloin beef, cut into 1 inch cubes | |
| 2 tsp | 10 ml | salt |
| 2 tsp | 10 ml | black pepper |
| 2 tsp | 10 ml | garlic powder |
| 2 tsp | 10 ml | parsley |
| 3 tsp | 15 ml | olive oil |
| 30 g | light butter (for cooking + extra) | |
| 20 g | minced garlic | |
| 1 pinch | chilli flakes (optional) | |
| — | fresh parsley, chopped | |
| 1100 g | raw potatoes, cut into chunks | |
| 20 g | light butter (for mash) | |
| 80 g | light cream cheese | |
| 100 g | 1% milk (for mash) | |
| 1 tsp | 5 ml | salt (for mash) |
| 1 tsp | 5 ml | black pepper (for mash) |
| 1 tsp | 5 ml | garlic powder (for mash) |
| 15 g | light butter (for sauce) | |
| 1 tsp | 5 ml | smoked paprika |
| 1/2 tsp | 2.5 ml | salt or to taste (for sauce) |
| 1/2 tsp | 2.5 ml | chilli flakes (optional, for sauce) |
| 1 tbsp | 15 ml | Dijon mustard |
| 20 g | minced garlic (for sauce) | |
| 1 tbsp | 15 ml | fresh parsley (for sauce) |
| 200 g | blended cottage cheese | |
| 250 g | 1% milk (for sauce) |
Instructions
Garlic Steak Bites
- Season the beef cubes with salt, black pepper, garlic powder and parsley, and toss with olive oil.
- Cook on medium-high heat for 2-3 minutes each side until a crust develops, adding the light butter, minced garlic, chilli flakes and fresh parsley.
Creamy Mashed Potatoes 3. Boil the potato chunks for 12-14 minutes until fork tender, drain, then steam for 5 minutes before mashing till smooth with the light butter, cream cheese, milk, salt, black pepper and garlic powder.
Garlicky Alfredo Sauce 4. Blend the cottage cheese with the milk for 2 minutes till completely smooth. 5. Combine with the light butter, smoked paprika, salt, chilli flakes, Dijon mustard, minced garlic and parsley, and simmer on low heat to avoid splitting the sauce. 6. Serve the steak bites over the mashed potatoes with the Alfredo sauce. Enjoy!