
Honey Chipotle Chicken Mac 'n' Cheese
Honey chipotle chicken over a smokey chipotle high-protein mac and cheese.
Nutrition
per 1 serving (makes 5)651
Calories
61g
Protein
54g
Carbs
22g
Fat
Ingredients
| 1100 g | Boneless chicken thighs, fat trimmed and cubed | |
| 2 tsp | 10 ml | Salt |
| 3 tsp | 15 ml | Oregano |
| 2.5 tsp | 13 ml | Smoked paprika |
| 2.5 tsp | 13 ml | Garlic powder |
| 1.5 tsp | 7.5 ml | Cumin |
| 100 g | Cholula chipotle hot sauce | |
| 50 g | Honey | |
| 2 tbsp | 30 ml | Minced garlic |
| — | Fresh parsley, finely chopped | |
| 40 g | Light butter (for cooking) | |
| 260 g | Uncooked macaroni | |
| 20 g | Light butter (to toast spices) | |
| 1.5 tsp | 7.5 ml | Garlic powder |
| 1.5 tsp | 7.5 ml | Onion powder |
| 1 tsp | 5 ml | Smoked paprika |
| 1 tsp | 5 ml | Salt |
| 300 ml | Fat free evaporated milk or skimmed milk | |
| 100 g | Chipotle hot sauce (Cholula) | |
| 180 g | Light cream cheese | |
| 100 g | Low fat cheddar | |
| — | Fresh parsley |
Instructions
- Slice chicken thighs into cubes, add all seasonings with olive oil, then mix well and let marinate for a few minutes.
- Get a pot of water to boil, add uncooked macaroni, boil for 8 minutes then drain water and set aside.
- Pan on medium heat, melt butter. Cook marinated chicken for 5 mins each side. Should be golden and crispy.
- Lower the heat before adding extra butter, minced garlic, honey, chipotle hot sauce and parsley. Mix well till fully coated then set aside.
- Same pan on low heat, add spices, toast for 30 seconds. Then add milk, chipotle hot sauce, cream cheese. Stir till all is melted and smooth then add cheddar cheese.
- Stir till creamy and cheesy, add macaroni with parsley then mix till fully combined and silky smooth. Serve & enjoy!