Italian Christmas - Oil-Poached White Fish
Courtesy of SousVide Supreme Culinary Specialist, Sophie. Serves 2. Traditional fare for the Italian celebration of the Night of the Seven Fishes.
Ingredients
| 200 g | plum tomatoes, about 1-1/4 cups, sliced | |
| 1 | clove garlic, peeled and crushed | |
| 5 ml | olive oil | |
| 5 ml | balsamic vinegar | |
| 1/4 tsp | 1.3 ml | smoked paprika |
| — | Salt and pepper, to taste | |
| 1 | small onion, peeled and diced | |
| 50 g | sliced black olives | |
| 5 ml | finely chopped fresh rosemary | |
| 40 g | chopped roasted red peppers (jarred is fine) | |
| 1 pinch | red pepper flakes | |
| 2 | skinless halibut or cod fillets (or any white firm fish), 140-170g each | |
| 45 ml | olive oil (for the fish) | |
| — | Parsley sprigs (garnish) | |
| 1/2 | lemon, for zest only (garnish) |
Instructions
- Fill and preheat the SousVide Supreme to 181F/83C.
- Put the tomatoes, garlic and olive oil into a small cooking pouch and vacuum seal.
- Submerge the pouch in the water bath to cook for 45 minutes.
- Remove from the water bath, and pour the contents into a blender, along with the vinegar and smoked paprika.
- Blend until smooth; season to taste with salt and pepper.
- Reduce the temperature of the SousVide Supreme to 132F/56C. You can hasten the drop in temperature by adding ice-cubes.
- Meanwhile, on the traditional stovetop, heat the olive oil in a skillet over a medium to high heat.
- Add the diced onions and sauté for about three minutes until golden and translucent.
- Add the olives, rosemary, and red peppers and continue to cook over a medium heat for another 4 to 6 minutes.
- Season with salt and pepper, to taste. Take off the heat.
- Put the fish, olive oil, salt and pepper into a large zip-closure cooking pouch. Use the displacement method (Archimedes' principle) to remove the air and zip the seal closed.
- Submerge the pouch in the water bath and allow to cook for 20 minutes.
- To serve, spoon some of the tomato salsa onto a serving dish, place the cooked fish on top of the salsa, and spoon the onion and olive mixture over the fish.
- Garnish with lemon zest and fresh parsley.