Keto Spinach Tortillas
Grain-free spinach tortillas — a low-carb, Mexican-inspired flatbread.
⏱️ Prep: 30 min🍳 Cook: 1 min
Nutrition
98
Calories
—
Protein
—
Carbs
—
Fat
Ingredients
| 125 grams | almond flour (about 1 cup) | |
| 21 grams | coconut flour | |
| 1 teaspoon | 5 ml | baking soda |
| 2 teaspoons | 10 ml | xanthan gum |
| 1 teaspoon | 5 ml | sea salt |
| 1 large handful | raw baby spinach | |
| 2 teaspoons | 10 ml | chia seeds (optional) |
| 1 tablespoon | 15 ml | golden flax meal |
| 2 teaspoons | 10 ml | white vinegar |
| 3 tablespoons | 45 ml | water |
| 1 | egg |
Instructions
- Mix all dry ingredients together.
- Process spinach in a food processor with a little of the dry mixture.
- Eventually add the remaining mixture.
- Add in the egg, vinegar, and water.
- Wrap in plastic and refrigerate at least 20 minutes. You can chill overnight.
- To make tortillas that are uniform in size, weigh the dough in grams, divide that number by eight, and weigh each ball.
- Using a tortilla press with parchment paper, make tortillas and cook on a griddle or frying pan one at a time.
- Start with a high heat and then reduce to medium low. Tortillas cook quickly, about 20 seconds each side.
- Allow to cool before storing.
Course: Grain Free Spinach Tortillas. Cuisine: Mexican.
Kitchen tools: tortilla press, parchment rounds.