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BackLow-Carb Marshmallow Nests with Strawberry Cream (Gluten Free, Sugar Free)

Low-Carb Marshmallow Nests with Strawberry Cream (Gluten Free, Sugar Free)

Meringue (marshmallow) nests dried in the oven and filled with a keto strawberry cream just before serving.

Nutrition

128
Calories
4g
Protein
4g
Carbs
8.5g
Fat

Ingredients

3egg whites (room temperature) — for the meringues
30 грxylitol (or erythritol)
1/4 ч.л.citric acid
1vanilla (vanillin)
3egg yolks — for the cream
250 грstrawberries
2 с.л.butter
sweetener of choice, to taste

Instructions

  1. Purée the strawberries and mix them with the beaten egg yolks in a heatproof bowl.
  2. Heat the mixture over a water bath on low heat.
  3. Add the sweetener and stir until the cream thickens.
  4. Then melt the butter and add it to the mixture.
  5. Homogenise the cream well and leave it in the fridge to set.
  6. Meanwhile prepare the meringue nests. Put the egg whites, xylitol, vanilla and citric acid in a completely dry bowl.
  7. Whip with a whisk or mixer to stiff peaks (snow). It is important that the whisk is also completely dry.
  8. Transfer the fluffy whites into a piping bag and form the nests onto a tray lined with baking paper. Start with a solid spiral for the base and add 2 more rows of the meringue mixture for the walls of the nest.
  9. Heat the oven to 100°C and dry the meringues for about an hour.
  10. Fill the cooled nests with strawberry cream just before serving. You can decorate with a little mint, whose flavour perfectly complements the sweets.

Approximate nutritional value per 100 g: energy 128 kcal, net carbs 4 g, fat 8.5 g, protein 4 g.

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