Melt-in-Your-Mouth Pork
Tender pork medallions pressure-cooked and finished with a bright lemon-rosemary pan sauce. Ready in about 30 minutes | Servings 4.
⏱️ Prep: 10 min🍳 Cook: 20 min
Nutrition
per per serving340
Calories
52.2g
Protein
1.7g
Carbs
12.5g
Fat
Ingredients
| 2 pounds | 905 g | pork medallions |
| 1 teaspoon | 5 ml | garlic powder |
| 1 | lemon, juice and zest | |
| 1 cup | 240 ml | vegetable broth |
| 2 sprigs | fresh rosemary | |
| 1 tablespoon | 15 ml | butter, melted |
| — | Kosher salt and freshly ground black pepper, to taste | |
| 1 teaspoon | 5 ml | shallot powder |
Instructions
Recipe 187. Melt-in-Your-Mouth Pork
(Ready in about 30 minutes | Servings 4)
Per serving: 340 Calories; 12.5g Fat; 1.7g Carbs; 52.2g Protein; 0.4g Sugars
- Press the "Sauté" button and melt the butter. Sear the pork medallions until no longer pink.
- Add the salt, black pepper, garlic powder, shallot powder, and vegetable broth.
- Secure the lid. Choose the "Manual" mode and cook for 20 minutes at High pressure. Once cooking is complete, use a quick pressure release; carefully remove the lid.
- Remove the pork medallions to a serving platter. Now, add the fresh rosemary, lemon juice and zest to the cooking liquid. Let it simmer for 2 to 3 minutes.
- Spoon the sauce over the pork medallions and serve immediately. Enjoy!