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Mutton Shimotsu-to Curry

Unlike most curry dishes, this dish is both a natural medicine and a delicacy. With the combination of spices and traditional medicinal herbs, you will be able to refresh yourself in just an instant!

Ingredients

Leeks
Onions
Carrots
Potatoes
Mutton
Shaoxing Wine
Grain
Shimotsu-to
Tōki (Japanese Angelica root)
Senkyū (Szechuan Lovage)
Jiō (Chinese Foxglove)
Shakuyaku (peony root)
Turmeric
Star anise
Fennel Seeds
Coriander

Instructions

Real Facts:

  • Shimotsu-to (四物湯) literally means "Four Substance Decoction". In Chinese, it's known as Si Wu Tang.
  • Tōki (当帰) is Japanese Angelica root (Angelica acutiloba). In Chinese, it's called Dōngdāngguī (東當歸).
  • The original Chinese medicine uses Chinese Angelica Root (Angelica sinensis), commonly known as dāng guī. The one used in the curry is the Japanese adaptation of the Chinese formula.
  • Senkyū (川芎) is Szechuan lovage or Cnidium rhizome (Ligusticum striatum). In Chinese, it's called chuān xiōng.
  • Jiō (地黄) is Rehmannia root or Chinese Foxglove. It's known as dìhuáng (地黄) in Chinese.
  • Shakuyaku (白芍) is Chinese white peony root. In Chinese, it's called bái sháo (白芍).
  • Shimotsu-to has numerous healing properties: it tonifies and invigorates the blood; it regulates the liver, harmonizes the menses, and alleviates pain.

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