
Pan Fried Miso Butter Pumpkin
Fragrantly delicious and "addicting" pan fried miso butter pumpkin sprinkled with toasted sesame seeds. Great as a snack or side dish.
⏱️ Prep: 20 min🍳 Cook: 20 min
Nutrition
200
Calories
—
Protein
—
Carbs
—
Fat
Ingredients
| 1 | small sugar pumpkin (peeled, seeded and cut into 1-inch cubes, about 2¾ lbs) | |
| 3 tbsp | 45 ml | butter |
| 3 tbsp | 45 ml | shiro miso |
| 1 tsp | 5 ml | sugar |
| 1 tbsp | 15 ml | sesame seeds (toasted) |
Instructions
- Place pumpkin cubes in a large bowl.
- Melt butter in a small pan. Blend in miso and sugar until incorporated.
- Pour miso butter over pumpkin and mix with a spatula. Pumpkin cubes should be well coated with miso butter.
- Heat a large non-stick fry pan over medium heat. Place a layer of pumpkin in the pan and fry for about 5 minutes. Flip the cubes over and continue to fry for another 5 minutes. Fry in two batches if necessary.
- Transfer pan fried pumpkin to a dish and sprinkle with toasted sesame seeds.
- Serve immediately.
Course: Side Dish. Cuisine: Fusion. Author: Linda Ooi.