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Portobello Mushrooms with Moroccan Filling

Roasted portobello caps filled with a Moroccan-spiced chicken, freekeh, quinoa, chickpea and currant mixture.

Ingredients

6large portobellos, stems removed
0.25 cup60 mldry freekah or bulgur
0.25 cup60 mldry quinoa
1.25 cups300 mllow-sodium chicken broth
1dried bay leaf
0.25 cup60 mldried currants
to tasteKosher salt and black pepper
2 tablespoons30 mlolive oil
1.5 cups360 mldiced onions
2boneless, skinless chicken breasts, cut into 1/2-inch pieces (about 1 pound)
2 cups480 mlshredded carrots
2 teaspoons10 mlminced fresh garlic
2 teaspoons10 mlcurry powder
1.5 teaspoons7.5 mlground cumin
0.5 teaspoon2.5 mlsweet paprika
1.5 cups360 mlcanned chickpeas, drained
0.5 cup120 mlsliced kalamata olives
0.5 cup120 mlchopped fresh parsley

Instructions

  1. Heat oven to 450°F. Line a baking sheet with foil and lightly coat with nonstick cooking spray.
  2. Scrape gills out of mushrooms using a spoon, then arrange portobellos on prepared sheet, upside down. Roast mushrooms until just beginning to soften, about 10 minutes. Remove from oven and let cool on pan.
  3. Toast freekah and quinoa in a saucepan until fragrant. Add broth and bay leaf, bring to a boil, then reduce to low, cover and simmer 10 minutes. Stir in currants, cover and simmer 2 minutes more. Remove pan from heat and let stand, covered, for 10 minutes. Fluff cooked grain mixture with a fork, discard bay leaf, and season with salt and pepper.
  4. Heat oil in a sauté pan over medium. Add onions and cook until softened, 3 minutes. Add chicken and cook 5-6 minutes; season with salt and pepper. Add carrots, garlic, curry, cumin, and paprika and cook 1 minute. Off heat, stir in cooked grain mixture, chickpeas, olives, and parsley; season with salt and pepper.
  5. Divide mixture between mushroom caps, arrange on baking sheet and bake until mushrooms are tender and filling is heated through, 15-20 minutes. Sprinkle with additional parsley and serve.

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