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Quinoa and Zucchini Soup

Ingredients

2zucchini
1 главаonion
2garlic cloves
2carrots
2tomatoes
3/4 чашаquinoa
1/2 връзкаdill
1 лbone or vegetable broth
на вкусsalt and pepper
tarragon
celery
bay leaf
curry
lemon juice

Instructions

  1. Soak the quinoa in advance for at least 2 hours.
  2. Peel and finely chop all the vegetables. To peel the tomatoes easily, pour hot water over them for a few minutes, then transfer them to a bowl of cold water.
  3. Braise the onion and carrots in a few spoons of broth. Add the garlic and the zucchini. After a few minutes pour the broth into the pot and let the soup simmer over low heat.
  4. When the vegetables are almost cooked, add the quinoa, the tomatoes and the dill and cook for another 10-15 minutes.
  5. Season the finished soup with salt and pepper and blend it.

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